I’ve been “plants only” for 2.5 years! I discovered the WFPB diet via Rich Roll on youtube and hours of informative interviews . I feel so much better and wish I had tuned in sooner. Now I’m all in and in better health with lowered cholesterol and weight! Jane and Ann’s youtube channel really helps me try new recipes from the books (which I have all them) that become our favorites! Esselstyn’s science based plan is right up my life. I’m in the dental field and patients will ask me how I lost weight, some have told me they have one vegan meal a week. So… spreading the message! Thank you for my health.
– Cynthia Schmauder RDH