Why Board

I know that these are totally different angles and the left one is unflattering in general BUT my fiancée posted these two photos of me recently and I couldn’t believe the difference. The photo on the left was taken on a trip to San Diego in November, 2020, immediately before I started eating a whole […]

I’ve been “plants only” for 2.5 years! I discovered the WFPB diet via Rich Roll on youtube and hours of informative interviews . I feel so much better and wish I had tuned in sooner. Now I’m all in and in better health with lowered cholesterol and weight! Jane and Ann’s youtube channel really helps

My wife convinced me to do the 30 Day Alzheimer’s Solution with Dr. Dean Sherzai and Dr. Ayesha Sherzai, the neuro doctors from California. Since April I have dropped 20 pounds and for the first time in my adult life, my blood pressure is normal! As a karate instructor, I feel it’s important to lead

I became a die-hard plant-based eater in July of 2017 after my otherwise healthy, non-smoking 75 year-old mom was diagnosed with stage four lung cancer. After getting this shocking news, I immediately consulted with my good friend, Jane Esselstyn and her father and plant-based guru, Dr. Caldwell Esselstyn. I dove head first into all the

I turned sixty today. A few years back there was some question of whether I would get past 54. Heart and kidney failure; blood clots; lung disease; stroke; anemia; pneumonia; and other maladies. I survived a five-week stay in the hospital where more than 40 gallons were drained from my broken body by dialysis. I